Phasing chicken, fish, eggs and other animal products out of your diet is the number one thing you can do to help animals. According to USDA statistics, the average American eats about 100 animals a year. By leaving animal products off your plate, you will be sparing 100 animals a year a lifetime of daily misery.

Veg Eating Resource Site
Click here for our comprehensive veg resource site featuring links to the best recipes, health information, tips for making the switch, restaurant guides and much more. We'll even send you a free printed Veg Starter Kit to help you out!

Local Veg Eating Guides
If you live in Pennsylvania, New Jersey or Massachusetts, check out our extensive online guides to vegetarian-friendly restaurants, grocers, bakeries, bars and caterers near you.
VegPA.com
VegNJ.com
VegMass.com